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Mental Health: Practical Guide To Reduce Stress And Anxiety, Improve Emotional Wellness, Mental Health, And Get The Help You Deserve
George Palmer
Paperback. George Palmer 2021-06-01.
ISBN 9781803346366
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Buy from Amazon.com
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Publisher description
How do I train my mind to be stronger than my emotions? How can I change my negative thought patterns? How to get rid of negative emotions? If you agree with any of these questions, then your problem is solved. This book sets out a comprehensive yet straightforward approach to help you rewire your mind and achieve healthier thinking patterns for a better quality of life. It depends on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers that prevent you from reaching your highest potential. By listening to it, you will learn: Why peace of mind is essentialDaily practices to strengthen your self-esteem and confidence Set and realize your life goals How to practice mind's limitless potentialThe characteristics and qualities of highly successful peopleHow to really live a happy life every single day This book is an excellent guide for those people who want to be self-motivated in their life, knowing the limitations of the human mind and encounter the negative thought pattern. So what are you waiting for? It's time to take action. Scroll up and click the Buy Now button to Change Your Life!
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Mental Health: Practical Guide To Reduce Stress And Anxiety, Improve Emotional Wellness, Mental Health, And Get The Help You Deserve
Book reviews » Mental Health: Practical Guide To Reduce Stress And Anxiety, Improve Emotional Wellness, Mental Health, And Get The Help You Deserve
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