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Sleep Smarter: How to Fall Asleep Faster, Sleep Better, and Feel Energized
Katie May
Paperback. CreateSpace Independent Publishing Platform 2016-09-21.
ISBN 9781537793801
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Buy from Amazon.com
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Publisher description
Sleep Smarter
Are you suffering from insomnia? Does snoring disrupt your sleep? Do you want to fall asleep faster?
Sleep Smarter: How to Fall Asleep Faster, Sleep Better, and Feel Energized explains the importance of sleep and the causes of insomnia and snoring.
By reading this book you will learn:
* How to create a sleep-inviting bedroom environment
* How to sleep better by practicing yoga and meditation
* Foods that assist with sleep
* Natural remedies to treat insomnia
* Tips on how to stop snoring
Sleep is extremely important for your mind, body and health. Any problems that you have sleeping need to be resolved as early as possible. Order Sleep Smarter now!
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TAGS: sleep, sleep smarter, sleep book, sleep disorders, sleep better without drugs, cure insomnia, insomnia help, insomnia solution, stop snoring, how to sleep better, natural sleep remedies
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Sleep Smarter: How to Fall Asleep Faster, Sleep Better, and Feel Energized
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