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Pegan Diet Cookbook: 100% VEGAN: Your Personalized Guide to Losing Weight, Reducing Inflammation, and Feeling Amazing (Pegan, Plant Based, Gluten Free, Vegan Paleo) (Volume 1)
Karen Greenvang
Paperback. CreateSpace Independent Publishing Platform 2016-04-18.
ISBN 9781532824258
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Publisher description
Reduce Inflammation - Lose Weight - Boost Your Energy with the Vegan-Alkaline-Paleo Way!
Are you sick of not being able to lose weight or keep it off...or are you tired of having digestive issues that leave you uncomfortable, in pain and unable to lead your normal life...or perhaps it's feeling chronically fatigued, with no energy to live life to the fullest...
Or maybe you're just sick and tired of feeling sick and tired...
Whatever your goal or challenge, the pegan diet recipes are here to change that for you - right now...
Getting to the health and vitality of your dreams can be so easy and enjoyable when you embrace this simple, delicious and nutritious, fully plant-based approach that is naturally gluten-free, grain-free, soy-free, alkaline-forming and fully vegan.
The Vegan-Paleo (=Pegan) lifestyle is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers holistic health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way and feeling amazing!
The Body-Mind Benefits of Vegan Paleo Speak for Themselves:-More energy and motivation for workouts
-No more digestive issues
-No more allergies
-Feel younger in your body
-Improve your memory
With This Guide, You Will Learn Over 50+ Easy Mouth-Watering Recipes including:
-Fresh Fruit Skewers with Vegan Coconut Yoghurt Dip
-Iceberg Lettuce Wraps
-Spinach Wraps with Red Cabbage, Carrot, Grapes, Almonds and Avocado
-Pegan Ratatouille with Black Olives and Pine Nuts
-Raw Thai Salad with Spiralized Zucchini
-Easy Chia Snack
-Raw Butternut Curry with Cashew Nuts and Coconut
+ healing Pegan green smoothies + many more (50+ recipes in total)
These recipes are perfect for busy people and are quick and easy to prepare.
Most ingredients are easy to find in your local grocery store.
You can now forget about calorie counting, eat more and embrace the vegan paleo (=Pegan) approach and become a Paleo gatherer to achieve vibrant health and (if desired) lose weight. It's not about eating less. It's about eating right.
With this simple recipe book you can make a healthy Pegan lifestyle easy, delicious, effortless and enjoyable - all the time while you're racing towards the health and body you deserve.
The good news? You don't need to be 100% perfect. Just focus on improving your diet with more Pegan recipes!
It's absolutely proven beyond all doubt that the Pegan diet works and that it's a wonderful, holistic, natural, wholefoods-based approach to getting to the health you deserve.
Try it now, order your copy, and give yourself the vitality and health you have always wanted!
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Pegan Diet Cookbook: 100% VEGAN: Your Personalized Guide to Losing Weight, Reducing Inflammation, and Feeling Amazing
Book reviews » Pegan Diet Cookbook: 100% VEGAN: Your Personalized Guide to Losing Weight, Reducing Inflammation, and Feeling Amazing (Pegan, Plant Based, Gluten Free, Vegan Paleo) (Volume 1)
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