Publisher description
Do you know why women are - 76% more likely to crave chocolate? - 22 times more likely to eat chocolate to feel better? - Twice as likely to feel good when they fulfill their food cravings? Or why men are -78% more likely to crave meat? -five times more likely to "dislike" chocolate? -four times more likely to feel good when they deny their food cravings? Debra Waterhouse, renowned nutritionist and author of "Outsmarting the Female Fat Cell, " shows you how to use the natural cravings and needs of your body to enhance emotional and physical well-being. Through her five-setup plan, you'll maximize the mood-elevating brain chemicals, boost energy, lose weight, and finally trust your body to tell you what and when to eat
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Why Women Need Chocolate
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