Publisher description
Do you get caught up in your own thoughts? Do you find yourself stuck going through the same negative thought patterns, over and over again? Do you find It hard to keep these thoughts at bay, because your mind is too busy reeling during the day to keep up with it? If so, you are not alone - but you don't have to live like that forever! If you're ready to defeat your negative thinking, then keep reading! We all have thoughts in our heads, floating around and changing up how we get through our daily lives. However, those thoughts can very often become negative, dark, and problematic. You can end up feeling like you can't do anything to keep yourself positive or like you are a bad person or worthless. If you want to be able to ensure that you are able to control your thoughts, all you have to do is take control. All you will have to do to help yourself is to figure out how you can identify those negative thoughts, change them, and free yourself from them. Small Changes: 52 Tiny Empowering Life Changes for Happiness You will find: How to build good habits all year round, and be a more successful person.Examples of how, exactly these habits will help you - and what you can expect while learning. How to train your mind to stay positive, and even become a perpetual optimist!How to set goals that will carry you throughout life and implementing the intentions to drive them Self-Discipline: Develop Daily Habits for Success You will find: The ways in which you can develop the mindset of self-discipline How to handle your failures with tactHow to focus better than ever and keep your eyes on the prizeSeveral exercises to help you develop your own self-discipline Get Out of Your Head: Finding Your Inner Strength and Defeating Your Spiral of Toxic Negative Thinking to Discover Your Happiest Life In this book, you'll discover: How your thoughts can lead you astray and what you can do about it to think your way to peace and happiness What you can do to prevent yourself from suffering from your negative thoughts. What you can do to change your thoughts. How you can identify the problems that
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Habits of Effective People
Book reviews » Habits of Effective People - 3 Books in 1- Small Changes, Self-Discipline, Get Out of Your Head
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