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Low GI Diet Cookbook: Recipes and Expert Advice on the Glycaemic Loading Approach to Weight Loss and Good Health
Maggie Pannell
Hardcover. Lorenz Books 2013-06-16.
ISBN 9780754826651
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Publisher description
An accessible and authoritative guide to using the glycaemic index for healthy, natural weight loss, with advice and recipes using low GI foods. An expert introduction explains with GI means, how foods are categorized and how they can be combined, then 70 tempting recipes offer a wealth of tempting ideas
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Low GI Diet Cookbook: Recipes and Expert Advice on the Glycaemic Loading Approach to Weight Loss and Good Health
Book reviews » Low GI Diet Cookbook: Recipes and Expert Advice on the Glycaemic Loading Approach to Weight Loss and Good Health
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